So yeah, I've got my running schedule planned out from this Sunday until the Little Rock Marathon next March. That 10th anniversary medal better be frickin' ginormous.
Because I know myself and I know how much running can suck sometimes if you're REAAAAALLLLY not feeling it (not a "ew I'd rather not run today" but an "I would rather use a toenail to give myself brain surgery and temporarily disable my legs than run" day. those happen. occasionally) I've built in enough time that missing a run (or two or three, since I usually get a lovely illness in late-fall/early-winter) won't be a problem at all. In 8 months, I'll have (hopefully, please dear God let me have) conquered my first (and perhaps only) 26.2. And I'll have the baddest-ass sticker on the back of my car to prove it.
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Cross-training will be used 1-2 days a week, and may be used to substitute for runs in the event of emergency. Sprinkle copious amounts of yoga and a dash of Zumba and you've got a winning recipe. |
I believe the week of March 11th looks fantastic. If it's on the schedule, you have to do it!
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